For directions to Synkro, click here Look after your mind, body and spirit at one location, one membership. Synkro is a wellness centre for you, if you want to feel your best and take control of your health. We help you feel good from the inside out by training your body and your mind. Our holistic approach to your health is transformational. Your mind, body and spirit works in synergy, so you need to train in a cohesive way to feel the best results. We offer a gym, fitness classes, health practitioner classes, reformer pilates and a sound healing experience.
Health & Wellness
20 minutes of exercise? Yes please!
Combining relaxation with light pressure, reflexology helps to alleviate pain and stress.
11:00 AM - 3:00 PM
11:00 AM - 5:00 PM
11:00 AM - 4:00 PM