Health & Wellness

SYNKRO Seniors Community Fitness Class

Every Monday & Thursday

10:15 am - 11:00 am

For a gold coin donation, join SYNKRO every Monday and Thursday at 10:15am for a low impact fitness class.
 
Covering a series of rehabilitation and kinaesthetic exercises, SYNKRO’s Seniors Community Fitness Class will challenge your range of motion, stability and strength. 
 
If attending the class, be sure to bring your own towel and water bottle.

Find SYNKRO on Level One, near Myer.