Lifestyle & Wellbeing

Virtual Fitness Class Guide

We may be spending more time in indoors, but that doesn't mean we can't be active. Whether you want to break a sweat, strech it out, or tone and condition your muscles, maintain a solid exercise regime in the comfort of your own home by joining a virtual fitness class!
  • Lululemon Amabssadors are showcasing their favourite at-home workouts to suit all levels here
  • Karrinyup School of Pilates are hosting daily virtual pilates classes. Click here to join.
  • David Jones and Pip Edwards from P.E Nation have partnered up and created two pilates at home sessions. Click here to watch session 1 and watch session 2 here
  • Keep It Cleaner are offering free sweat session LIVE via Facebook and Instagram on Wednesday and Friday mornings. Check out their 20 minute virtual HIIT workout here or their recent yoga flow routine here.
Want to relax and reflect? Medibank Private are hosting daily live meditation sessions, to help you live better at home. Click here to join.